It Will Get Better! – Health and Fitness through Dancing

Friday, November 4, 2011   “Things are never going to change” “Will I ever get any better?” “I’m not going to make it” “Oh no, what am I going to do now?” These are tough questions, but we have all come to the end of our ropes at some time in our lives.  We run out of money, time, hope …

Health and Fitness through Dancing – Just for Today

Friday, October 7, 2011   Just for today, I will live through this day only. I will not brood about yesterday or obsess about tomorrow.  I will not set far reaching goals or try to overcome all my problems at once. I know that I can do something for 24 hours, that would overwhelm me if I had to keep …

Health and Fitness through Dancing – Part 7

Tuesday, March 29, 2011 The Time Machine I believe that while I am dancing, time stops.  I also believe that as I continue to dance, time actually goes backwards and I get younger. Dancing is keeping me happy, healthy, and very young at heart. Who can deny the power of movement to music with an exciting partner and the great …

Health and Fitness Through Dancing – Part 3

Thursday, February 24, 2011 Courage to Make It Happen “I’m going to write a blog about my surgery, weight, and recovery through dancing”. Wow, those words were hard to say in January of 2011 to my boss, Robert Melgoza. Since that day, I have written several blogs and have given a testimonial on a web stream of our Arthur Murray …