Step it up!

My Monday, Wednesday, and Friday mornings are reserved for the gym while Tuesday and Thursday mornings are left to coach professionals. Creating favorable regular habits for your diet, exercise, and extra curricular activities is a good start, but did you know that it may not be enough? That’s right, I said being consistent may not be enough for you to …

How to Become a Good Dancer, Part 9 – The BEST 6 Tips

I found this list in the 1947 revised edition of Arthur Murray’s book How to Become a Better Dancer. I think these 6 tips will truly help you become a better dancer, just as Arthur Murray promises. It is so amazing how his concepts still stand the test of time almost 70 years later! Read on; I’m sure you will …