Can that Dance Party Make you Healthier?

  Have you ever wondered why you can literally boogie all night long? Or after dancing all night, why you leave the dance party rejuvenated? Or why after dancing the night away, your mood is lifted? What if I tell you dancing the night away taps into so many areas of the brain? All of your neural networks fire at …

My 100th Blog… The Weighing of the Heart – Changing Lives through Dancing

Friday, February 8, 2013   Ok, we’re here, our 100th blog! Wow, how can this be?! You have become my family, friends, critiques and idea givers. Thank you all for these past two years. The Weighing of the Heart was an Ancient Egyptian ritual. After death, the deceased’s heart was weighed on the scales of truth and justice, against the …

Are we picking up everybody else's Monkeys?

Wednesday, February 6, 2013   As I read and prepare for staff training meetings, I am often pleasantly surprised at how much I learn and grow as a business owner, and a mom.  The book in question this week is “The One Minute Manager Meets the Monkey”.  This brilliant book from Kenneth Blanchard, William Oncken, Jr., and Hal Burrows is …

One Hundred Things I Have Learned through Blogging! – Changing Lives through Dancing

Friday, February 1, 2013   Wow, next week is my 100th blog!!! What a thrill this has been to write, and hopefully be an inspiration to others. To tell you the truth, this has changed my life. I have written about J. Clair and Troy Woodbury, my family, my 36 years with Arthur Murray Studios, good health, rough surgeries, success, …